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January Blog Challenge – Day 3 – Name and explain an exercise habit you will change this month

Well 3 days into the New Year and I’ve already technically failed this challenge because I didn’t post it yesterday! In my defence though, I planned to do it last night after I got home from work, so I went to work yesterday at 9am and my boss asked me to stay until 12 midnight (I’m working as a nanny, PA and cleaner for the one lady) and then because I was starting at 7am the next day she just offered for me to stay over instead of driving home and back. So I did that, which explains why I didn’t have access to my laptop. Anyway, I doubt anyone is too distressed that I didn’t post. Here’s my response to this challenge question though….

On Day 1 I said that one of my New Years Resolutions is to train for a triathlon this year and to actually participate in one for the 2014-15 season. So as part of that plan I need to change up my exercise routine. And to start with I actually need to have an exercise routine. I was going to the gym 5-7 times a week before I went on holiday and since I quit the gym (cause I’m broke) I barely do any exercise. But as I’ve also said, I’m moving into my new place on Monday and as soon as I get settled with a new job and all I’ll be joining the gym round the corner (well 10-15 mins walk but that’s practically around the corner). They have lots of Lesmills gym classes and I also saw on their website that they have a triathlon training program, but as the season is almost over for this year, it’s probably not very economical to join it this year. However I do need to ease myself back into exercise so my first habit to work on is this: Go to the gym or do some form of exercise for a minimum of 5 x 60 minutes per week, preferably more. 

Don’t yell at me for being pessimistic but I’m just being honest when I say that I will initially fail at this because I know myself and until I can afford the gym membership I find it very hard to do “outdoor exercise” like running etc. Cycling I’d happily do if I had a bike and swimming too if the weather wasn’t so bloody freezing, what happened to the face-melting Aussie summer that I remember, I miss global warming. I’m going to get throttled for that last comment. Please don’t kill me, I am joking. 

My point is, if I ever get to it, if I even have one, I think I have one, well I’m not really sure. But basically I will initially fail but as soon as I get a gym membership and another job to pay for it I promise you, I promise everybody and mostly I promise to myself that I will use it and I will succeed at my first goal of doing minimum 5 hours exercise a week, probably and preferably more!

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